ADULT ACTIVITIES
Morning Hours Fitness/Saturdays
Activities: includes walking, jogging, exercises, aerobics, billiards, basketball, games and other activities.
Ages: 18 - Up/Coed
Days: Monday-Friday, Saturday
Date: January 4, 2010 - December 30, 2010
Time: 6:30am-10:00am, 8:00am-5:00pm
Fee: Seniors $2.00per visit or $12.00 per month, Adults $3.00 per visit or $25.00 per month, Sr. Couples $20.00 per month, Adult Couple $40.00 per month, Families of 3+ $45.00
Registration: None required
Adult Basketball Freeplay
Adults participate in whole court basketball games and all community center rules apply for freeplay
Ages: 18 and Up/Coed
Days: Wednesday & Friday
Dates: January 6, 2010 - December 17, 2010
Time: 7:00pm-9:00pm
Fee: Adults $3.00 per visit or $25.00 per month, Adult Couple $40.00 per month, Senior $2.00 per visit or $12.00 per month, Families of 3+ $45.00 per month
Registration: Event day
Fitness and Physical Fitness Programs
Program includes Lifecycle, Cybex, Stationary Bike, Gymnasium, Walking/Jogging, Treadmill, Aerobics, and other activities. Most emphasis is placed on fitness as a lifetime activity.
Ages: 18 and Up/Coed
Days: Monday-Friday, Saturday
Dates: January 4, 2010 - December 30, 2010
Time: 6:30am-9:00pm, 8:00am-5:00pm
Fee: Adults $3.00 per visit or $25.00 per month, Seniors $2.00 per visit or $12.00 per month, Adult Couple $40.00 per month, Families of 3+ $45.00 per month
Registration: None required
ADULT CLASSES
Boot Camp Fitness
Intense physical fitness program: which includes weight machines, gym walking, calisthenics, and more.
Ages: 16 & up/Coed
Days: Saturdays
Dates: January 2, 2010 - December 18, 2010
Time: 10:00am - 12:00noon
Fee: $25.00 per month or $3.00 per visit
Registration: Ongoing
Shape Up, Tone Up
High and low impact aerobics designed to enhance physical fitness and body composition, coordination, and balance.
Ages: 18 and Up/Coed
Days: Monday - Friday
Dates: January 4, 2010 - December 29, 2010
Time: 5:30pm-6:30pm
Fee: Adults $3.00 per visit or $25.00 per month, Seniors $2.00 per visit or $12.00 per month, Adult Couple $40.00 per month, Families of 3+ $45.00 per month
Registration: Daily
Diversercise
Workout with a certified Instructor that has a high quality workout program that will get the cardiovascular system going.
Ages: 16 & up/Coed
Days: Tuesday & Thursday
Dates: January 5, 2010 - December 28, 2010
Time: 7:00pm - 8:00pm
Fee: Adults $3.00 per visit or $25.00 per month, Seniors $2.00 per visit or $12.00 per month, Adult Couple $40.00 per month, Families of 3+ $45.00 per month
Registration: Daily
ADULT ATHLETICS
Annual Volleyball Tournament
The tournament will include Men, Women, and Coed divisions, with teams from various states i.e. Arkansas, Tennessee, Oklahoma, Mississippi, Louisiana, and Texas. Also, there will be players that have competed on the National and Regional USAV Teams.
Ages: 16 and up/Coed/Men/Women
Days: Saturday & Sunday
Dates: February 19 & 20, 2011
Time: 7:30am - 8:00pm (approximate ending time)
Fee: $100.00 per team
Registration: January 5, 2011 – February 10, 2011
Volleyball League Fall
Adults participate in organized games for fun and physical fitness
Ages: 16 and Up/Coed/Women
Day: Monday & Tuesday
Dates: October 4, 2010 - December 21, 2010
Time: 6:15pm-9:15pm
Fee: $150.00 per team
Registration: September 1, 2010 – September 30, 2010
Volleyball League Winter/Spring
Adults participate in organized games for fun and physical fitness.
Ages: 16 and Up/Coed /Women
Days: Monday & Tuesday
Dates: January 24, 2011 - May 24, 2011
Time: 6:15pm - 9:15pm
Fee: $250.00 per team
Registration: December 20, 2010 - January 21, 2011
For More Information
Southwest Community Center
Susie Matheny, Facility Manager
6401 Baseline Rd., Suite A
(501) 918-3975 or (501) 918-3976
Hours of Operation:
Mon. - Fri. 6:30a.m. - 9:00p.m.
Saturday - 8:00a.m. - 5:00p.m.
2010 Fees:
Youth (6 - 15)/Seniors (55+) - $2.00 per visit.
Adults – (16 – 54) - $3.00 per visit.
Monthly
Youth/Seniors - $12.00,
Adults - $25.00,
Senior Couple - $20.00,
Adult Couple - $40.00,
Families of Three or more (Two Adults & three youth) - $45.00